Nuttables (irani) Pistachios Roasted & Salted, Pista | 500GM

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About this item

• Heart Health: Pistachios contain healthy monounsaturated and polyunsaturated fats that help reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels. This can lower the risk of cardiovascular diseases. They are also rich in antioxidants like lutein and polyphenols, which help reduce inflammation and protect against heart disease.
• Skin Health: The healthy fats, vitamins, and antioxidants in pistachios contribute to healthy, glowing skin. Vitamin E, in particular, helps protect the skin from UV damage and maintains skin elasticity.
• Digestive Health: Pistachios are an excellent source of dietary fiber, which aids in digestion and promotes a healthy gut. Fiber helps prevent constipation and maintains regular bowel movements.
• Blood Sugar Control: The combination of protein, fiber, and healthy fats in pistachios helps regulate blood sugar levels. This makes them a good snack choice for individuals with diabetes or those looking to manage their blood sugar levels.
• Eye Health: Pistachios are rich in antioxidants such as lutein and zeaxanthin, which are essential for eye health. These antioxidants help protect the eyes from damage caused by blue light and reduce the risk of age-related macular degeneration.
• Nutrient-Rich: Pistachios are packed with essential nutrients, including vitamin B6, which is important for brain health and regulating mood, and potassium, which helps maintain electrolyte balance and supports muscle function.
• Antioxidant Properties: Pistachios contain a variety of antioxidants that help protect the body's cells from oxidative stress and inflammation. These antioxidants can help reduce the risk of chronic diseases and promote overall health.
• Origin: Iran