Nuttables Organic Roasted Flax Seeds For Eating | Omega-3 Flax Seeds | 500GM

About this item

• Heart Health: The omega-3 fatty acids in flax seeds help reduce inflammation and lower the risk of cardiovascular diseases. They also contribute to maintaining healthy cholesterol levels.
• Digestive Health: High in dietary fiber, flax seeds promote regular bowel movements and support overall digestive health. They can help prevent constipation and maintain a healthy gut.
• Weight Management: The fiber and protein content in flax seeds can promote feelings of fullness and satiety, helping with weight management and appetite control.
• Hormonal Balance: Lignans in flax seeds have phytoestrogenic properties, which can help balance hormone levels, particularly in postmenopausal women. They may also contribute to reducing the risk of breast chronic diseases.
• Blood Sugar Control: Flax seeds may help regulate blood sugar levels, making them beneficial for individuals with diabetes or those looking to manage their blood sugar.
• Anti-Inflammatory Properties: The omega-3 fatty acids and lignans in flax seeds have anti-inflammatory effects, which can help reduce the risk of chronic diseases and inflammation-related conditions.
• Origin: India