Nuttables Organics Breakfast Mix | Nut and Seeds Mix |1KG (2PACKS OF 500GMS)

About this item

• Heart Health: Rich in healthy fats, particularly omega-3 and omega-6 fatty acids, seeds, and nuts help reduce bad cholesterol levels and lower the risk of heart disease.
• Weight Management: High in fiber and protein, they promote satiety, helping to control appetite and support weight management.
• Nutrient-Rich: They provide essential vitamins (e.g., vitamin E, B vitamins) and minerals (e.g., magnesium, zinc, calcium) that support various bodily functions, including immune health and bone strength
• Antioxidant Properties: Many seeds and nuts contain antioxidants, such as vitamin E and selenium, which protect cells from oxidative damage and reduce inflammation.
• Blood Sugar Control: The fiber and healthy fats in seeds and nuts can help stabilize blood sugar levels, beneficial for those with or at risk of diabetes.
• Cognitive Function: Nutrients like omega-3 fatty acids and antioxidants found in nuts, particularly walnuts, are linked to improved brain health and cognitive function.
• Digestive Health: Their high fiber content supports healthy digestion and regular bowel movements, preventing constipation
• Origin: India